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Apple Whip

Diet.Guru's picture
Ingredients
  Apples 4
  Sugar 2 Teaspoon
  Cinnamon powder 1⁄2 Teaspoon
  Vanilla cream 1 1⁄2 Cup (24 tbs) (Cup Equals Teacup)
Directions

1. Peel, core and slice the apples.
2. Add the sugar and cook in 3/4 teacup of water until soft. Mash.
3. Add the cinnamon powder.

Recipe Summary

Course: 
Dessert
Restriction: 
Vegetarian
Ingredient: 
Apple

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4.0375
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1316 Calories from Fat 456

% Daily Value*

Total Fat 51 g78%

Saturated Fat 14.1 g70.4%

Trans Fat 0 g

Cholesterol 213.8 mg71.3%

Sodium 902.8 mg37.6%

Total Carbohydrates 207 g69.1%

Dietary Fiber 17.8 g71.2%

Sugars 116.1 g

Protein 18 g36.4%

Vitamin A 27.7% Vitamin C 49%

Calcium 37.2% Iron 24.7%

*Based on a 2000 Calorie diet

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Apple Whip Recipe