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Spiced Baked Apples

Microwaverina's picture
  Baking apples 4 Large
  Packed dark brown sugar 1⁄3 Cup (5.33 tbs)
  Ground cinnamon 1⁄4 Teaspoon
  Ground nutmeg/Mace 1⁄8 Teaspoon
  Butter/Margarine 4 Tablespoon
  Dark rum/Apple juice / water 1⁄4 Cup (4 tbs)

1. Core apples, but leave a small piece of the core attached at the base of the blossom end so that the filling will not run out. With a sharp paring knife, cut a hairline circle around the middle of the apple, cutting just deeply enough to go through the skin to the flesh. Arrange apples in an 8-inch square glass baking dish. Fill cores with brown sugar, sprinkling any excess sugar on top of the apples. Dust tops of the apples with spices. Place 1 tablespoon butter on the top of each apple. Pour rum into the bottom of the baking dish. Cover.
2. Microwave at Time Cook (power level 10) for 7 to 10 minutes, or until apples are tender when pierced with a fork, rotating the dish 1/2 turn after 5 minutes' cooking time. Let stand, covered, 5 minutes before serving.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1145 Calories from Fat 438

% Daily Value*

Total Fat 50 g76.8%

Saturated Fat 31.2 g155.8%

Trans Fat 0 g

Cholesterol 129 mg43%

Sodium 7.1 mg0.3%

Total Carbohydrates 170 g56.7%

Dietary Fiber 11.2 g44.8%

Sugars 147.7 g

Protein 3 g5.5%

Vitamin A 36.2% Vitamin C 53.4%

Calcium 6.8% Iron 3.9%

*Based on a 2000 Calorie diet

Spiced Baked Apples Recipe