Baked Apples Stuffed With Currants
|Granny smith apples||4 Small (cored)|
|Currants||1⁄4 Cup (4 tbs) (dried)|
|Walnuts||1 Tablespoon, chopped (toasted)|
|Cinnamon||1⁄2 Teaspoon, ground|
Place each apple in a custard cup, then place the cups in an 8" X 8" baking pan.
In a small bowl, combine the currants, coconut, walnuts and cinnamon.
Stir in the honey until well combined.
Spoon evenly into the center of each apple.
Cover the pan with foil and bake at 350° for 20 to 25 minutes or until the apples are just tender when pierced with a fork.
Let cool for 10 minutes
Serving size: Complete recipe
Calories 515 Calories from Fat 125
% Daily Value*
Total Fat 15 g22.9%
Saturated Fat 5.4 g26.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4.2 mg0.2%
Total Carbohydrates 104 g34.7%
Dietary Fiber 24.4 g97.5%
Sugars 77.9 g
Protein 3 g6.6%
Vitamin A 0.4% Vitamin C 20.5%
Calcium 5.2% Iron 7.4%
*Based on a 2000 Calorie diet