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Healthy Baked Apples

American.Kitchen's picture
Ingredients
  Apples 2 (hollowed)
  Butter 10 Milliliter (2 teaspoons)
  Cinnamon 2 Milliliter (1/2 teaspoon)
  Lemon juice 1 Teaspoon
Directions

Using small knife score apples around middle to prevent skin from splitting during cooking.
Place apples in casserole and sprinkle remaining ingredients over.
Cover and microwave 9 minutes.
When apples are cooked, cut each into half and serve as garnish with flounder filets.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked
Ingredient: 
Apple
Interest: 
Everyday

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Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 234 Calories from Fat 76

% Daily Value*

Total Fat 9 g13.3%

Saturated Fat 5.2 g26.1%

Trans Fat 0 g

Cholesterol 21.5 mg7.2%

Sodium 4.4 mg0.2%

Total Carbohydrates 43 g14.5%

Dietary Fiber 8.3 g33.1%

Sugars 31.3 g

Protein 0.96 g1.9%

Vitamin A 8.4% Vitamin C 27%

Calcium 4.1% Iron 2.9%

*Based on a 2000 Calorie diet

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Healthy Baked Apples Recipe