You are here

Winter Squash With Apples

Magical.Palate's picture
  Butter/Margarine 4 Tablespoon
  Butternut squash/Banana squash 1 Pound, peeled and cut into 1 inch cubes
  Water 1⁄4 Cup (4 tbs)
  Tart apple 1 Large, cored, peeled and cut into 1/2 inch cubes
  Lemon juice 2 Teaspoon
  Firmly packed brown sugar 1⁄4 Cup (4 tbs)
  Ground cinnamon 1⁄4 Teaspoon
  Ground nutmeg 1⁄8 Teaspoon
  Salt To Taste

Melt butter in a wide frying pan over medium-high heat.
Add squash, water, apple, and lemon juice.
Cover and cook, stirring occasionally, until squash is just tender and liquid is absorbed (4 to 5 minutes).
Stir in brown sugar, cinnamon, nutmeg, and salt to taste.
Heat for 1 minute to melt brown sugar.

Recipe Summary

Difficulty Level: 
Winter, Everyday

Rate It

Your rating: None
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 949 Calories from Fat 434

% Daily Value*

Total Fat 49 g75.9%

Saturated Fat 31.1 g155.4%

Trans Fat 0 g

Cholesterol 129 mg43%

Sodium 428.5 mg17.9%

Total Carbohydrates 131 g43.7%

Dietary Fiber 12.2 g48.7%

Sugars 80 g

Protein 5 g10.5%

Vitamin A 994.5% Vitamin C 518%

Calcium 38.4% Iron 20.7%

*Based on a 2000 Calorie diet

1 Comment

Sheila Rose's picture
This recipe was so yummy. By the time we sat down to eat dinner it was bursting with flavor. My kids literally ate it in seconds. The aroma alone was to tempting for them. My eleven year old told me it taste like apple pie. It was delicious.
Winter Squash With Apples Recipe