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Creamed Apple Tapioca

Diabetic.Foodie's picture
Ingredients
  Tapioca 2 Teaspoon
  Skim milk 3 Cup (48 tbs)
  Egg substitute 1⁄2 Cup (8 tbs)
  Concentrated acesulfame k 3 Teaspoon (Six Packets, 1/2 Teaspoon Each)
  Apples 6
  Nutmeg 1 Teaspoon
  Cinnamon 1 Teaspoon
Directions

Cook the tapioca in the milk until it reaches a full boll.
Then add the beaten egg substitute and acesulfame-K; stir and remove at once from the heat.
Peel and quarter the apples, put them in a casserole dish, and sprinkle them with spices, stirring to coat evenly.
Pour the tapioca mixture over them and bake at 325°F (160°C) for 45 minutes or until the apples are soft

Recipe Summary

Cuisine: 
American
Course: 
Dessert
Method: 
Baked
Dish: 
Pudding
Ingredient: 
Apple

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 978 Calories from Fat 157

% Daily Value*

Total Fat 18 g27.7%

Saturated Fat 4.7 g23.5%

Trans Fat 0 g

Cholesterol 16.3 mg5.4%

Sodium 611.1 mg25.5%

Total Carbohydrates 179 g59.6%

Dietary Fiber 25.4 g101.5%

Sugars 134.6 g

Protein 40 g80.3%

Vitamin A 16.5% Vitamin C 82.2%

Calcium 105.9% Iron 24.8%

*Based on a 2000 Calorie diet

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Creamed Apple Tapioca Recipe