|Unsweetened applesauce||1 Cup (16 tbs)|
|Lemon juice||1⁄2 Teaspoon|
|Vanilla extract||1⁄2 Teaspoon|
|Gelatin||1 Tablespoon (1 Envelope)|
|Cold water||1⁄4 Cup (4 tbs)|
|Hot water||1⁄4 Cup (4 tbs)|
Mix together the applesauce, lemon juice, and vanilla extract.
Soften the gelatin in cold water for five minutes.
Add the hot water and stir until it is dissolved.
Then add the water and gelatin to the applesauce mixture.
Refrigerate the mixture.
When it begins to stiffen, beat it until light.
Serving size: Complete recipe
Calories 152 Calories from Fat 0
% Daily Value*
Total Fat 0.02 g0.03%
Saturated Fat 0.01 g0.05%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 53.8 mg2.2%
Total Carbohydrates 25 g8.3%
Dietary Fiber 3.8 g15%
Sugars 15.3 g
Protein 13 g25.7%
Vitamin A 0.01% Vitamin C 1.9%
Calcium 1.2% Iron 0.95%
*Based on a 2000 Calorie diet