Yams With Apples And Currants
|Yams/2 cans 1 pound each yams, drained||4 Medium, cooked, peeled, and sliced|
|Dark corn syrup||1⁄4 Cup (4 tbs)|
|Dried currants||2 Tablespoon|
|Lemon juice||1 Tablespoon|
|Tart apple||1 Large, peeled and thinly sliced|
|Blanched almonds||2 Tablespoon|
Arrange yams in buttered shallow casserole.
Combine remaining ingredients and cook over medium heat until apple slices are just tender.
Pour over yams in casserole.
Cover and bake in a 350° F.oven for 15 minutes or until bubbly.
This casserole can be prepared in advance, refrigerated and baked at serving time.
Add 15 minutes to cooking time.
Serving size: Complete recipe
Calories 1744 Calories from Fat 353
% Daily Value*
Total Fat 41 g63%
Saturated Fat 16.9 g84.4%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 211.8 mg8.8%
Total Carbohydrates 336 g111.9%
Dietary Fiber 40.3 g161.2%
Sugars 62.4 g
Protein 20 g40.7%
Vitamin A 37.6% Vitamin C 593.3%
Calcium 34% Iron 37.4%
*Based on a 2000 Calorie diet