Currant Stuffed Baked Apples
|Dried currants||1⁄2 Cup (8 tbs)|
|Honey||1⁄3 Cup (5.33 tbs)|
|Quick oats||1⁄4 Cup (4 tbs) (uncooked)|
|Cinnamon||1⁄2 Teaspoon, ground|
|Lemon juice||2 Teaspoon|
Preheat oven to 350°F.
Lightly butter the bottom of an 8 X 8 X 2-inch pan.
Place currants in a small bowl, cover with boiling water, and set aside to plump for 15 to 20 minutes.
Mix together honey, oats, cinnamon, and lemon juice.
Core apples, leaving a 1-inch plug in bottom.
Split skin in 2 places at top edges.
Drain currants, and mix with oats.
Fill apples, and place them in prepared pan.
Dot each with 1/2 tablespoon butter, add water to bottom of pan to about a 1-inch depth, and bake on middle shelf of oven for about 60 minutes, or until tender.
Preparation time (not including baking): 8 minutes.
Serving size: Complete recipe
Calories 1530 Calories from Fat 358
% Daily Value*
Total Fat 41 g63%
Saturated Fat 23.9 g119.3%
Trans Fat 0 g
Cholesterol 96.8 mg32.3%
Sodium 25.8 mg1.1%
Total Carbohydrates 314 g104.5%
Dietary Fiber 37.2 g148.7%
Sugars 244.8 g
Protein 11 g21.5%
Vitamin A 36.5% Vitamin C 105%
Calcium 17.8% Iron 25.9%
*Based on a 2000 Calorie diet