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Apple And Blackberry Snow

Microwaverina's picture
Apple And Blackberry Snow is a delicious dessert that you can prepare in a jiffy. I was surprised to see my children who normally hate fruits as well as eggs eating up this wonderful Apple And Blackberry Snow! You just have to try it!
Ingredients
  Baking apples 1 Pound, peeled and thinly sliced
  Fresh blackberries 2 Cup (32 tbs)
  Sugar 6 Tablespoon, firmly packed
  Egg whites 2
Directions

1 Put the apples and blackberries into a 1.2 litre/2 pint (5 cup) mixing bowl. Cover tightly with plastic wrap,, and pierce.
2 Microwave on full power for 6 1/2 minutes, stirring once, half way through cooking. Allow to stand for 2 minutes.
3 Beat in the sugar.
4 Pass through a sieve into a 1.75 litre/3 pint (7 1/2 cup) mixing bowl, and leave to cool.
5 Beat the egg whites in a clean bowl with a clean whisk until they stand in soft peaks.
6 Using a metal tablespoon, fold the egg whites into the fruit mixture.
7 Pile into sundae glasses, and chill.

Recipe Summary

Cuisine: 
American
Method: 
Chilling
Restriction: 
Lacto Ovo Vegetarian

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Your rating: None
4.056665
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 718 Calories from Fat 18

% Daily Value*

Total Fat 2 g3.2%

Saturated Fat 0.14 g0.68%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 99.1 mg4.1%

Total Carbohydrates 178 g59.2%

Dietary Fiber 21.2 g84.6%

Sugars 150.2 g

Protein 12 g23.1%

Vitamin A 15.8% Vitamin C 131.1%

Calcium 11.1% Iron 12%

*Based on a 2000 Calorie diet

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Apple And Blackberry Snow Recipe