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Apple And Blackberry Snow

Microwaverina's picture
Apple And Blackberry Snow is a delicious dessert that you can prepare in a jiffy. I was surprised to see my children who normally hate fruits as well as eggs eating up this wonderful Apple And Blackberry Snow! You just have to try it!
  Baking apples 1 Pound, peeled and thinly sliced
  Fresh blackberries 2 Cup (32 tbs)
  Sugar 6 Tablespoon, firmly packed
  Egg whites 2

1 Put the apples and blackberries into a 1.2 litre/2 pint (5 cup) mixing bowl. Cover tightly with plastic wrap,, and pierce.
2 Microwave on full power for 6 1/2 minutes, stirring once, half way through cooking. Allow to stand for 2 minutes.
3 Beat in the sugar.
4 Pass through a sieve into a 1.75 litre/3 pint (7 1/2 cup) mixing bowl, and leave to cool.
5 Beat the egg whites in a clean bowl with a clean whisk until they stand in soft peaks.
6 Using a metal tablespoon, fold the egg whites into the fruit mixture.
7 Pile into sundae glasses, and chill.

Recipe Summary

Lacto Ovo Vegetarian

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 718 Calories from Fat 18

% Daily Value*

Total Fat 2 g3.2%

Saturated Fat 0.14 g0.68%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 99.1 mg4.1%

Total Carbohydrates 178 g59.2%

Dietary Fiber 21.2 g84.6%

Sugars 150.2 g

Protein 12 g23.1%

Vitamin A 15.8% Vitamin C 131.1%

Calcium 11.1% Iron 12%

*Based on a 2000 Calorie diet

Apple And Blackberry Snow Recipe