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Apple And Watercress Salad With Blue Cheese

Salad.Dominion's picture
  Watercress 1 Bunch (100 gm)
  Onion 1⁄2 , sliced
  Blue vein cheese 125 Gram
  Apples 2
  Snipped chives 3 Tablespoon
  Vinaigrette 50 Milliliter

Core apples and chop them into wedges.
Arrange them in a salad bowl and sprinkle with 1 tablespoon of the dressing.
Wash watercress, drain well and pat dry in a tea towel.
Discard coarse stems.
Chop leaves and add to apples, with onion and chives.
Crumble cheese over salad.
Drizzle remaining dressing over top.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 711 Calories from Fat 377

% Daily Value*

Total Fat 42 g65%

Saturated Fat 23.5 g117.7%

Trans Fat 0 g

Cholesterol 93.7 mg31.2%

Sodium 2127 mg88.6%

Total Carbohydrates 56 g18.6%

Dietary Fiber 10 g40%

Sugars 35.7 g

Protein 32 g64.1%

Vitamin A 125.3% Vitamin C 146.7%

Calcium 85.5% Iron 10.1%

*Based on a 2000 Calorie diet


Apple And Watercress Salad With Blue Cheese Recipe