Baked Kraut Unchops With Apples
|Pork loin chops||6 , cut about 1 inch thick|
|Brown sugar||2 Tablespoon|
|Sauerkraut||16 Ounce, undrained (2 Cups)|
|Seedless raisins||1⁄2 Cup (8 tbs), plumped|
|Canned whole onions||12 Small|
|Unpared apples||2 , cored and cut into wedges|
Brown the chops on both sides in a large skillet.
Season chops with half of the salt and pepper.
Meanwhile, toss a mixture of brown sugar and the remaining salt and pepper with the sauerkraut.
Mix in raisins, onions, and apples.
Turn sauerkraut mixture into a shallow baking dish.
Top with chops, slightly overlapping.
Bake, covered, at 350Â°F about 1 hour, or until the meat is tender.
Serving size: Complete recipe
Calories 1929 Calories from Fat 573
% Daily Value*
Total Fat 64 g98%
Saturated Fat 20.8 g103.8%
Trans Fat 0.6 g
Cholesterol 469.1 mg156.4%
Sodium 8227.9 mg342.8%
Total Carbohydrates 195 g65.1%
Dietary Fiber 33.1 g132.3%
Sugars 139.7 g
Protein 155 g310.2%
Vitamin A 5.8% Vitamin C 193.5%
Calcium 68% Iron 78%
*Based on a 2000 Calorie diet