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Baked Kraut Unchops With Apples

Canadian.Recipes's picture
  Pork loin chops 6 , cut about 1 inch thick
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Brown sugar 2 Tablespoon
  Sauerkraut 16 Ounce, undrained (2 Cups)
  Seedless raisins 1⁄2 Cup (8 tbs), plumped
  Canned whole onions 12 Small
  Unpared apples 2 , cored and cut into wedges

Brown the chops on both sides in a large skillet.
Season chops with half of the salt and pepper.
Meanwhile, toss a mixture of brown sugar and the remaining salt and pepper with the sauerkraut.
Mix in raisins, onions, and apples.
Turn sauerkraut mixture into a shallow baking dish.
Top with chops, slightly overlapping.
Bake, covered, at 350°F about 1 hour, or until the meat is tender.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1929 Calories from Fat 573

% Daily Value*

Total Fat 64 g98%

Saturated Fat 20.8 g103.8%

Trans Fat 0.6 g

Cholesterol 469.1 mg156.4%

Sodium 8227.9 mg342.8%

Total Carbohydrates 195 g65.1%

Dietary Fiber 33.1 g132.3%

Sugars 139.7 g

Protein 155 g310.2%

Vitamin A 5.8% Vitamin C 193.5%

Calcium 68% Iron 78%

*Based on a 2000 Calorie diet

Baked Kraut Unchops With Apples Recipe