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Vegetarian Cajun Recipes
This really simple vegetarian dish is a must try for vegetarians. It has a high amount of proteins and essential nutrients that you can savor GETTING READY 1. Clean and wash all the vegetables and set aside till required MAKING 2. In a large cooking pot heat
Vegetarian Cajun Creole
Who does not like potato fries and what if you are given a healthier and equally tasty option We are talking about the sweet potato fries. These fries are wonderful and go with lot of dishes. In this video the chef shows how to make sweet potato fries in Cajun
Sweet Potato Fries in Cajun Style
Fries are fattening but indulge yourself with these baked and spiced fries that are low in fat and high in flavor. Monique shows you how to combine dry spices with fries to create a low calorie snack. A must have for parties and as a healthy snack. Forget fast
Crispy Baked Cajun Fries
Home fried yames make a perfect slow releasing carbohydrate side dish to lean protein or any entr e that needs a potato. yam is high in vitamin A fiber and flavor and is naturally sweet thus does not spike your blood sugar levels thus a wonderful healthy
Healthy Pan-Fried Cajun Spiced yam
Want to please your guests with Cajun style healthy vegan food here is a simple salad recipe that is wholesome and nutritious. Check out Alia with her silly antics making Cajun Tofu salad using organic tofu and lettuce along with more vegetables and flavors.
Tofu And Lettuce Salad In Cajun Style
Victoria Paikin pleased to present this video about Okra Recipes Cajun Style Okra That is very easy to make full of pungent flavors. Enjoy GETTING READY 1. For Cajun spice mix in a small bowl combine salt garlic powder paprika black pepper onion powder cayenne
Okra- Cajun Style Okra
MAKING 1. In a saucepan cook aborio rice while slowly adding hot vegetable broth. 2. When the rice is almost done add Cajun spice and lemon juice. 3. Let it cool for a while mash lightly and make bite sized balls out of it. 4. Mix the breading ingredients in a
Cajun Risotto Bites
Want to make a vegetarian delight and break the monotony of having same bland curry again Try Cajun Trinity with the combination of bell pepper celery and parsley to enrich stew gumbo or etoufee. Create something very different and take the way of healthy
Easy Cajun Trinity
Tofu is a nice way to include protein in your diet. It has nutty taste and easy to prepare too. If you too want to have some tofu in your diet try this very simple recipe from this chef. Watch the chef as she prepares the tofu and then broils it. This video is
Grilled Cajun Tofu
Cajun corn maque choux is a simple traditional cajun dish that shows that cajun cooking is not only about abundance of spices and chili and meats. It also has dishes which uses good healthy vegetables and has subtle flavors. Take a look at the recipe video for
Cajun Corn Maque Choux
Here is an excellent assorted breakfast by Bale Dave. He dishes up a tasty way to enjoy rice and bean meals combined with different vegetables. He has reproduced breakfast dishes from America originally from Chef Emeril Lagasse and interpreted in his manner.
2 Different Rice & Beans Dishes With Cajun Breakfast
GETTING READY 1 In a colander place the kidney beans. 2 Rinse the beans in cold rap water for 1 minute. 3 Drain the beans by placing the colander aside. MAKING 4 In a jar add dressing and next 7 ingredients. 5 Cover the lid tightly and shake vigorously. 6
Chilled Cajun Red Beans and Rice
MAKING 1 In the food processor blend 2 cups of vegetable juice cocktail 1 2 cup cucumber 1 2 cup tomato sugar red wine olive oil red pepper and garlic. 2 Add in the processed vegetables to the remainder of the vegetable cocktail and cucumbers and tomatoes. 3
GETTING READY 1.Preheat oven to 325 degrees F. MAKING 2.Wash and drain the beans. 3.On a baking sheet coated with baking spray spread the beans. 4.In a small bowl mix together all the spices. 5.Sprinkle the spice mix over the beans. 6.Bake for 45 to 55 minutes
Cajun Style Garbanzo Nuts
MAKING 1. In a medium flat roasting pan place all the ingredients apart from paprika . Mix well. 2. On a medium flame roast all the ingredients for 2 to 3 minutes or they are evenly roasted. 3. Remove off flame and place in an air tight container. 4. Add
Cajun Blackened Seasoning
1. Wash wipe dry and cut each mango into 8 10 pieces. Discard the seeds. Sprinkle some salt and turmeric powder mix thoroughly put mango pieces into a jar and sun for 3 4 days until they get a little soft. 2. Remove water from the pieces by straining. Discard
Cajun Style Spicy Mango Pickle
MAKING 1. Take a large saucepan place on medium heat. Add molasses and coffee and stirring continuously heat till molasses dissolve. Take care not to boil. 2. Take 12 cups add 1 tbsp rum to each and pour in coffee mixture into the cups. SERVING 3. Serve with a
MAKING 1 In a spice grinder or a blender combine together all the ingredients. 2 Grind the mixture to a coarse powder. SERVING 3 Serve or use as preferred.
MAKING 1 Combine all the seasonings and mix well store in an airtight jar. SERVING 2 Add to season and taste.
Cajun Seasoning Blend
1. Bake or microwave the potatoes until tender. Cut them in half and scoop out the flesh leaving a thin layer on the skins. Keep the scooped out potato for another meal. 2. Cut each potato in half again then place the pieces skin side down on a large baking
Potato Skins with Cajun Dip
1. Preheat oven to 400 F. Peel potatoes cut each potato lengthwise into 8 wedges. Place on ungreased jelly roll pan or cookie sheet. 2. Toss potatoes with parsley oil garlic powder onion powder red pepper thyme and black pepper until evenly coated. 3. Bake 50
Roast Cajun Potatoes
In a large saucepan combine corn okra water and salt. Bring to boiling reduce heat. Cover and simmer about 5 minutes or till vegetables are crisp tender. Drain. Stir in tomato onion powder and bottled hot pepper sauce. Heat through.
Cajun Corn And Okra
1. In 10 inch nonstick skillet heat oil add onion celery and garlic and cook over medium high heat stirring occasionally until onion begins to soften about 1 minute. Add pepper and squash and cook until tender crisp about 2 minutes. 2. Add tomato sauce wine
1. Using a hot air popping machine pop the corn into a large serving bowl and cover with foil to keep it hot. In a small saucepan heat the oil over moderate heat for 1 minute. Add the remaining ingredients. Cook stirring constantly for 1 minute then drizzle
Mix all ingredients together well. Rub into outer roast beef before cooking.