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Tripe Creole

Canadian.Recipes's picture
  Tripe 2 Pound (Fresh)
  Onions 2 , thinly sliced
  Garlic clove 1 Large, minced
  Butter/Margarine 4 Tablespoon
  Finely chopped lean ham 1⁄4 Cup (4 tbs)
  Tomatoes 6 , peeled and coarsely chopped
  Green pepper To Taste, thinly sliced
  Thyme 1⁄2 Teaspoon
  Bay leaves 2 Small
  Cayenne pepper To Taste (Few Grains)

Wash the tripe thoroughly in cold water; drain.
Put into a saucepan and add salted water to cover (1 teaspoon salt per 1 quart water).
Bring to boiling, reduce heat and simmer, covered, about 5 hours, or until tender.
Drain tripe and cut into 2x1/2 inch strips.
Cook onion and garlic until golden in heated butter in a saucepan.
Add remaining ingredients and season to taste.
Bring to boiling and cook 10 minutes, stirring occasionally.
Add tripe.
Bring to boiling, cover and cook 30 minutes.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1546 Calories from Fat 786

% Daily Value*

Total Fat 89 g136.2%

Saturated Fat 44.5 g222.7%

Trans Fat 1.4 g

Cholesterol 1262.3 mg420.8%

Sodium 1729.7 mg72.1%

Total Carbohydrates 62 g20.5%

Dietary Fiber 14.8 g59%

Sugars 34.4 g

Protein 128 g255.2%

Vitamin A 166.3% Vitamin C 202.7%

Calcium 81.2% Iron 52.1%

*Based on a 2000 Calorie diet

Tripe Creole Recipe