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Coconut Pina Colada

Diet.Chef's picture
Ingredients
  Coconut juice 1 Cup (16 tbs) (If Available Use Canned)
  Pineapple juice 1 Cup (16 tbs)
  Honey/Sugar 6 Tablespoon
  Ice cubes 10
  Rum 1⁄2 Cup (8 tbs)
Directions

Combine all ingredients in blender jar; blend until smooth.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Wine And Drink
Interest: 
Party

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4.10769
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 789 Calories from Fat 3

% Daily Value*

Total Fat 0.3 g0.46%

Saturated Fat 0.02 g0.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 57.4 mg2.4%

Total Carbohydrates 132 g43.9%

Dietary Fiber 0.68 g2.7%

Sugars 123.2 g

Protein 1 g2.3%

Vitamin A 0.3% Vitamin C 183.3%

Calcium 5.9% Iron 7.2%

*Based on a 2000 Calorie diet

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Coconut Pina Colada Recipe