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Healthy Waldorf Salad

Holidaycooking's picture
  Granny smith apples 3 , diced, seeds removed
  Celery 1 Cup (16 tbs), diced
  Raisins 1⁄4 Cup (4 tbs)
  Lemon juice 1 Tablespoon
  Eggless mayonnaise 1⁄4 Cup (4 tbs)
  Nonfat soy yogurt 1⁄4 Cup (4 tbs)
  Celery seed 1⁄2 Teaspoon
  Celery 1 Dash
  Salt To Taste

Combine apples, celery and raisins.
Mix the lemon juice with mayonnaise and yogurt.
Combine all ingredients and mix well.
Arrange a lettuce leaf on each salad plate and top with a scoop of the salad.

Recipe Summary

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 817 Calories from Fat 397

% Daily Value*

Total Fat 44 g67.3%

Saturated Fat 6 g29.8%

Trans Fat 0 g

Cholesterol 1.8 mg0.6%

Sodium 524.7 mg21.9%

Total Carbohydrates 116 g38.7%

Dietary Fiber 19.6 g78.5%

Sugars 82.8 g

Protein 4 g9%

Vitamin A 14.4% Vitamin C 23.7%

Calcium 18.7% Iron 12.3%

*Based on a 2000 Calorie diet

Healthy Waldorf Salad Recipe