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Creole Sauce

Jenny.Carolina's picture
Ingredients
  Onion 1 Medium, sliced
  Celery stalks 3 , chopped
  Chopped green pepper 1⁄3 Cup (5.33 tbs)
  Shortening 2 Tablespoon
  Flour 1 Tablespoon
  Chili powder 1 Teaspoon
  Salt 2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Sugar 1 Teaspoon
  Water 1 Cup (16 tbs)
  Tomatoes 1 1⁄2 Cup (24 tbs) (canned or fresh)
  Vinegar 2 Teaspoon
  Cooked peas 1 Cup (16 tbs)
Directions

Brown onion, celery, and green pepper slowly in melted shortening.
Blend flour, chili powder, salt, pepper, and sugar; add liquid gradually, stirring constantly.
Add tomatoes and vinegar.
Simmer over low heat for 15 minutes.
Add shrimp and peas, heat thoroughly, and serve over hot rice on platter.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable

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4.2
Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 654 Calories from Fat 286

% Daily Value*

Total Fat 32 g49.9%

Saturated Fat 8 g39.9%

Trans Fat 3.9 g

Cholesterol 0 mg

Sodium 4063.6 mg169.3%

Total Carbohydrates 81 g27%

Dietary Fiber 20.6 g82.3%

Sugars 34.4 g

Protein 17 g33.5%

Vitamin A 117% Vitamin C 195.5%

Calcium 19.1% Iron 30.7%

*Based on a 2000 Calorie diet

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Creole Sauce Recipe