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Southern Onion Casserole

Melting.pot's picture
Southern Onion Casserole is a unique vegetable dish. Surprise your vegan guests with this great Southern Onion Casserole dish. I am sure they will love it.
  Small onions 750 Milliliter (3 Cups)
  Butter 30 Milliliter (2 Tablespoon)
  Flour 30 Milliliter (2 Tablespoon)
  Curry powder 1⁄2 Teaspoon
  Oregano 1⁄4 Teaspoon
  Salt 1⁄2 Teaspoon
  Evaporated milk 300 Milliliter (1/4 Cup)
  Toasted slivered almonds 125 Milliliter (1/2 Cup)
  Grated old cheddar cheese 1⁄4 Cup (4 tbs)

Preheat the oven to 350°F (180° C).
If you are using fresh onions, precook them in a small amount of water just until fork tender.
Drain and set aside.
In a small saucepan, melt the butter until bubbly and stir in the flour, curry powder, oregano and salt.
Continue to stir and cook until you have a smooth roux.
Gradually stir in the evaporated milk and continue stirring and cooking until the sauce is thicker and smooth.
Stir in the toasted almonds.
Place the cooked onions in a 1 qt. (1 L) greased casserole and pour the sauce over top.
Sprinkle a generous amount of grated Cheddar cheese over top and bake for approx. 15-20 minutes.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2040 Calories from Fat 1118

% Daily Value*

Total Fat 123 g189.2%

Saturated Fat 39.8 g198.9%

Trans Fat 0 g

Cholesterol 181.8 mg60.6%

Sodium 1650.3 mg68.8%

Total Carbohydrates 188 g62.5%

Dietary Fiber 15.4 g61.6%

Sugars 61.2 g

Protein 66 g131.1%

Vitamin A 39.3% Vitamin C 40.4%

Calcium 147% Iron 42.6%

*Based on a 2000 Calorie diet

Southern Onion Casserole Recipe