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Cioppino

Ingredients
  Sea bass 1 Pound, cut in to chunks
  Canned sliced mushrooms 4 Ounce (Undrained)
  Carrots 2 , sliced
  Onion 1 Medium, chopped
  Green pepper 1 Small, seeded chopped
  Garlic 1 Clove (5 gm), minced
  Canned tomato sauce 15 Ounce
  Canned beef broth 14 Ounce
  Salt To Taste
  Seasoned pepper 1⁄8 Teaspoon
  Oregano 1⁄2 Teaspoon
  Canned clams 7 Ounce (Undrained)
  Shelled cleaned shrimp 1⁄2 Pound
  Lobster tail 1 Small
  Frozen crabmeat 6 Ounce, thawed and cartilage removed (1 Package)
  Minced parsley 1 Teaspoon
Directions

Combine half of sea bass in crock pot with vegetables, garlic, tomato sauce, beef broth and seasonings; stir well.
Cover and cook on low setting for 10 to 12 hours (on high setting for 2 to 4 hours).
One hour before serving, turn to high setting and stir in remaining sea bass and seafood.
Cover and cook on high setting for about 1 hour or until done.
Garnish with minced parsley and serve in soup plates.
Accompany with hot Italian bread.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Equipment: 
Crock Pot
Ingredient: 
Seafood

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4.18889
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1866 Calories from Fat 181

% Daily Value*

Total Fat 38 g58.7%

Saturated Fat 7.4 g37%

Trans Fat 0 g

Cholesterol 663.6 mg221.2%

Sodium 5181.2 mg215.9%

Total Carbohydrates 99 g33.1%

Dietary Fiber 18.9 g75.7%

Sugars 50.6 g

Protein 233 g466.4%

Vitamin A 510.6% Vitamin C 284%

Calcium 61.6% Iron 400%

*Based on a 2000 Calorie diet

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Cioppino Recipe