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Food Love: Vegan Mac & Cheese

Crazy-delicious vegan mac & cheese...even if you're not a vegan
  Olive oil 1 Tablespoon
  Onion 1 Medium, chopped finely
  Cayenne 1 Dash
  Nutmeg 1 Dash
  Flour 1 Tablespoon
  Pepper To Taste
  Salt To Taste
  Soy milk 2 Cup (32 tbs)
  Nutritional yeast 1 Tablespoon
  Vegan cheese 1 Cup (16 tbs), shredded and divided (reserve 2 tbsp. for topping)
  Whole wheat macaroni 1⁄2 Cup (8 tbs) (cooked according to package direction)
  Macaroni 1⁄2 Cup (8 tbs) (cooked according to package direction)

1. Preheat the oven at 350 degrees F.

2. In a large shallow pan, heat olive oil over medium heat.
3. Add in the onion, sauté until soft.
4. Season with cayenne, nutmeg, flour, pepper and salt. Stir to combine.
5. Pour in the soy milk and bring to a boil.
6. Add in the nutritional yeast. Followed by vegan cheese and stir to melt.
7. Place pasta in a baking pan and pour in the sauce. Top with remaining vegan cheese.
8. Bake in oven for 12 minutes.

9. Serve mac and cheese with stewed veggies.

Recipe Summary

Difficulty Level: 
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes
If your kids relish mac and cheese, watch this video to learn how to make it. Delicious and appetizing cheese sauce is combined here with seasoning and poured over the macaroni and then baked until the cheese melts…..

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1 Comment

foodpsychologist's picture
This Mac and Cheese looks really delicious ! I'd like to try it with some salad greens and savory tomato sauce.