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Pineapple Pork Chops Hawaiian

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Ingredients
  Center cut pork chops 6
  Cooking oil 2 Tablespoon
  Sliced pineapple 1 Can (10 oz)
  Bell pepper 1 Medium, sliced
  Brown sugar 1 Cup (16 tbs)
  Salt To Taste
  Pepper To Taste
Directions

Brown pork chops in hot fat; season with salt and pepper.
Place browned pork chops in 2 quart casserole in layers with pineapple and bell pepper.
Sprinkle on brown sugar; add reserved pineapple juice.
Bake at 350 degrees for 1 hour and 15 minutes.

Recipe Summary

Cuisine: 
Japanese
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Pork

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4.13684
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2297 Calories from Fat 559

% Daily Value*

Total Fat 63 g96.3%

Saturated Fat 13.9 g69.5%

Trans Fat 0.3 g

Cholesterol 600.4 mg200.1%

Sodium 929.7 mg38.7%

Total Carbohydrates 246 g82%

Dietary Fiber 5 g20.1%

Sugars 237.7 g

Protein 193 g385.3%

Vitamin A 11.1% Vitamin C 249.6%

Calcium 17.2% Iron 34.3%

*Based on a 2000 Calorie diet

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Pineapple Pork Chops Hawaiian Recipe