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Southern Steak Bar-B-Q

fast.cook's picture
Southern Steak Bar-B-Q is a filling and tasty steak preparation that can. Its perfect for your informal backyard dinner with your family. Trust me, you just have to try this!
Ingredients
  Soft butter/Margarine 1⁄4 Cup (4 tbs)
  Dry mustard 2 Tablespoon
  Salt 2 Teaspoon
  Sugar 2 Teaspoon
  Paprika 3⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Sirloin steak 2 Pound (1 Inch)
  Olive oil 1⁄4 Cup (4 tbs)
  Worcestershire sauce 2 Tablespoon
  Catsup 2 Tablespoon
  Sugar 3⁄4 Teaspoon
  Salt 3⁄4 Teaspoon
Directions

For seasoned butter, mix first 6 ingredients; spread half on one side of steak.
In large skillet, brown meat buttered side down.
As this browns, spread remaining butter over top; turn and brown.
Remove to broiler.
For sauce, mix remaining ingredients; add skillet drippings; brush on steak.
Broil 5 inches from heat 5 to 7 minutes on each side, brushing frequently with sauce.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Beef
Interest: 
Quick
Servings: 
6

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4.326665
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 476 Calories from Fat 321

% Daily Value*

Total Fat 36 g55.9%

Saturated Fat 13.9 g69.3%

Trans Fat 0 g

Cholesterol 91.4 mg30.5%

Sodium 1074.8 mg44.8%

Total Carbohydrates 5 g1.7%

Dietary Fiber 0.32 g1.3%

Sugars 4 g

Protein 31 g62.5%

Vitamin A 12.3% Vitamin C 3.1%

Calcium 4.9% Iron 15.8%

*Based on a 2000 Calorie diet

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Southern Steak Bar-B-Q Recipe