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Zesty Brunswick Stew

Love.Food's picture
If you are looking for a mindblowing partner to serve up with hot biscuits, this Brunswick Stew can prove to be a perfect choice ! Just try out this irresistible okra, lima beans and chicken casserole and tell me if you like it ! Your suggestions for the Brunswick Stew are welcome !
  Frozen chopped onion 1 Cup (16 tbs)
  Dry white wine 1⁄4 Cup (4 tbs)
  Red pepper seasoning 3 Drop (Bottled, Adjust Quantity As Per Taste)
  Condensed golden mushroom soup 1 Can (10 oz)
  Tomatoes 8 Ounce (1 Can)
  Frozen okra 10 Ounce, separated (1 Package)
  Frozen fordhook lima beans 10 Ounce, separated (1 Package)
  Fresh ears of corn/One 10 ounces package frozen whole kernel corn, separated 4 , cut into 1 inch pieces
  Frozen fried chicken pieces 2 Pound (1 Package)

Simmer onion in wine and red pepper seasoning in a large saucepan 5 minutes; add soup and tomatoes; bring to boiling; add okra, lima beans and corn; return to boiling.
Combine frozen chicken pieces in a 12 cup casserole with vegetable mixture; cover casserole.
Bake in moderate oven (375°) for 45 minutes, or until bubbling hot.
Serve with hot biscuits.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 556 Calories from Fat 108

% Daily Value*

Total Fat 12 g18.8%

Saturated Fat 3 g14.8%

Trans Fat 0 g

Cholesterol 27 mg9%

Sodium 979.3 mg40.8%

Total Carbohydrates 99 g32.9%

Dietary Fiber 14.6 g58.6%

Sugars 21.1 g

Protein 23 g45.5%

Vitamin A 28% Vitamin C 70.6%

Calcium 8% Iron 20.4%

*Based on a 2000 Calorie diet

Zesty Brunswick Stew Recipe