|Soy sauce||1⁄4 Cup (4 tbs)|
|Spareribs||2 Pound, cut in small pieces|
|Salad oil||1⁄2 Cup (8 tbs)|
|Pineapple juice||3⁄4 Cup (12 tbs)|
|Vinegar||1⁄4 Cup (4 tbs)|
|Diced pineapple||1⁄2 Cup (8 tbs)|
Add 1/2 teaspoon salt and soy sauce to ribs.
Heat oil in skillet; brown ribs.
Add flour; stir into oil.
Add pineapple juice, remaining salt, sugar, vinegar and 1 cup water.
Simmer until pork is tender, about 40 minutes.
Make paste of cornstarch and remaining water.
Add to pork mixture.
Add pineapple to pork; simmer several minutes.
Serving size: Complete recipe
Calories 4007 Calories from Fat 2921
% Daily Value*
Total Fat 327 g502.8%
Saturated Fat 86 g430.2%
Trans Fat 2 g
Cholesterol 704 mg234.7%
Sodium 6226.1 mg259.4%
Total Carbohydrates 97 g32.2%
Dietary Fiber 2.8 g11.3%
Sugars 57.6 g
Protein 160 g320.4%
Vitamin A 1.1% Vitamin C 199%
Calcium 37.6% Iron 63.8%
*Based on a 2000 Calorie diet