American Pork Chop Suey
|Mushrooms||2 Cup (32 tbs)|
|Diced celery||1 1⁄2 Cup (24 tbs)|
|Bacon slices||3 , cubed|
|Lean pork shoulder||2 Pound, cut into cubes|
|Warm water||1 Cup (16 tbs)|
|Worcestershire sauce||1 Tablespoon|
|Bean sprouts||1 Can (10 oz)|
|Chinese vegetables||1 Can (10 oz)|
|Steamed rice/Can chinese noodles||2 Cup (32 tbs) (Adjust Quantity As Needed)|
Cut mushrooms, celery and onions in pieces.
Fry bacon and remove from pan.
Add vegetables, cooked bacon, salt and pepper.
Add water blended with combined sugar and cornstarch.
Cook 30 minutes, stirring briskly.
Add Worcestershire sauce, bean sprouts and chinese vegetables.
Serve with steamed rice or chinese noodles.
May be cooked in oven at 325 degrees for about 45 minutes.
Serving size: Complete recipe
Calories 2578 Calories from Fat 629
% Daily Value*
Total Fat 70 g107.8%
Saturated Fat 24 g120.1%
Trans Fat 0 g
Cholesterol 613 mg204.3%
Sodium 2739.3 mg114.1%
Total Carbohydrates 269 g89.8%
Dietary Fiber 27.6 g110.3%
Sugars 77.6 g
Protein 213 g425.4%
Vitamin A 76.1% Vitamin C 256.4%
Calcium 53.4% Iron 124.6%
*Based on a 2000 Calorie diet