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Simmered Hawaiian Pork

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Ingredients
  Pork shoulder 1 1⁄2 Pound, cubed
  Shortening/Fat 1⁄4 Cup (4 tbs)
  Water 1⁄2 Cup (8 tbs)
  Cornstarch 2 Tablespoon
  Vinegar 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Pineapple juice 1 Cup (16 tbs)
  Soy sauce 1 Tablespoon
  Chopped green pepper 1⁄2 Cup (8 tbs)
  Onion 1 Medium, chopped
  Pineapple chunks 2 1⁄2 Cup (40 tbs)
Directions

Brown meat in fat; add water.
Cover and simmer for 1 hour or until tender.
Combine all remaining ingredients except green pepper, onion and pine apple in saucepan; cook until thickened.
Pour sauce over pork.
Add green pepper, onion and pineapple; cook for 15 minutes.
Serve over hot rice.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Pork

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2518 Calories from Fat 1217

% Daily Value*

Total Fat 136 g209.2%

Saturated Fat 42.5 g212.7%

Trans Fat 7.5 g

Cholesterol 421.9 mg140.6%

Sodium 2250.7 mg93.8%

Total Carbohydrates 200 g66.6%

Dietary Fiber 5.5 g22.2%

Sugars 152.3 g

Protein 123 g246.6%

Vitamin A 6.4% Vitamin C 415%

Calcium 20.4% Iron 53.1%

*Based on a 2000 Calorie diet

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Simmered Hawaiian Pork Recipe