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Peanut Sunflower Waldorf Salad

Gadget.Cook's picture
This Peanut Sunflower Waldorf Salad is mindblowing ! Try out this Peanut Sunflower Waldorf Salad ! Feel free to suggest about this dish !
Ingredients
  Apples 4 , cored, cut into quarters
  Celery stalks 2 , cut into 3 inch pieces
  Peanuts 1⁄2 Cup (8 tbs)
  Sunflower seeds 1⁄2 Cup (8 tbs)
  Raisins 1⁄4 Cup (4 tbs)
  Mayonnaise 1 Tablespoon
  Lettuce leaves 4
Directions

Chop the apples, two at a time, very coarsely with the metal blade.
Chop the celery.
Chop the peanuts coarsely.
Combine the apples, celery, peanuts, sunflower seeds, and raisins in a large bowl.
Add sufficient mayonnaise to moisten.
Serve cold in lettuce cups.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Servings: 
6

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4.1575
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 188 Calories from Fat 87

% Daily Value*

Total Fat 10 g15.8%

Saturated Fat 1.2 g6.1%

Trans Fat 0 g

Cholesterol 1.8 mg0.6%

Sodium 28.5 mg1.2%

Total Carbohydrates 23 g7.7%

Dietary Fiber 4.4 g17.4%

Sugars 15.7 g

Protein 5 g9.3%

Vitamin A 12.2% Vitamin C 10.7%

Calcium 3.2% Iron 6.2%

*Based on a 2000 Calorie diet

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Peanut Sunflower Waldorf Salad Recipe