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Boston Brown Bread

Fresh.n.Natural's picture
Ingredients
  Dried yeast 1 Tablespoon (or 1 cake)
  Sweet cider 1⁄8 Cup (2 tbs) (lukewarm)
  Cornmeal 1 Cup (16 tbs)
  Rye flour 1 Cup (16 tbs)
  Whole wheat flour 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Nutritional yeast 2 Tablespoon
  Molasses 2⁄3 Cup (10.67 tbs)
  Yoghurt/Buttermilk / sour milk 1 Pint
Directions

Soften cake of dried yeast in cider.
Sift all dry ingredients together.
Blend with molasses and yogurt.
Add yeast mixture.
Beat thoroughly.
Turn into oiled 2-quart mold.
Cover.
Let rise for 20 minutes.
Steam gently for 3 hours.

Recipe Summary

Difficulty Level: 
Easy

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4.225
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2384 Calories from Fat 241

% Daily Value*

Total Fat 28 g43.1%

Saturated Fat 11.8 g59%

Trans Fat 0 g

Cholesterol 62.4 mg20.8%

Sodium 2323.7 mg96.8%

Total Carbohydrates 493 g164.5%

Dietary Fiber 56.3 g225.2%

Sugars 152.3 g

Protein 70 g140.1%

Vitamin A 10.1% Vitamin C 4.9%

Calcium 116.9% Iron 174.8%

*Based on a 2000 Calorie diet

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Boston Brown Bread Recipe