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Tomato Cioppino

Global.Platter's picture
Cioppino is a delicious recipe that you would love to prepare on every party. Try this Cioppino dish; I am sure you will have a huge fan following for this!
  Dungeness/Rock crabs 4
  Clams in shell 18
  Fish fillets 2 Pound
  Shrimp 2 Pound, peeled
  Scallops 1 Pound
  Oysters 1⁄4 Pound
  Squid 1⁄4 Pound
  Abalone 1⁄4 Pound
  Assorted seafood 1⁄4 Pound
  Onion 1 Cup (16 tbs), chopped coarsely
  Parsley 1 Cup (16 tbs)
  Green pepper pieces 1 Cup (16 tbs)
  Garlic 2 Clove (10 gm), chopped
  Olive oil 1⁄2 Cup (8 tbs)
  Canned tomatoes 3 1⁄2 Cup (56 tbs)
  Tomato sauce 6 Can (60 oz)
  Dry white wine/Dry red wine 2 Cup (32 tbs)
  Italian seasoning 1 Teaspoon
  Oregano 1⁄2 Teaspoon, crushed
  Salt To Taste
  Pepper To Taste

In a large, deep pot cook onion, parsley, green pepper and garlic in olive oil for a few minutes.
Add tomatoes, tomato sauce, Italian seasoning, oregano, salt & pepper and simmer 30 minutes, with lid on.
Add crab, broken into sections; clams, cutup fish fillets; scallops and assorted shellfish and wine.
Cover and simmer for 15 to 20 minutes.
If too tomatoey, add a cup or two of water.
Serve in large soup bowls with warm sourdough bread.

Recipe Summary

Side Dish

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1179 Calories from Fat 269

% Daily Value*

Total Fat 30 g46.7%

Saturated Fat 3.9 g19.6%

Trans Fat 0 g

Cholesterol 670.3 mg223.4%

Sodium 2004.5 mg83.5%

Total Carbohydrates 53 g17.7%

Dietary Fiber 8.5 g33.8%

Sugars 17.6 g

Protein 156 g311.4%

Vitamin A 87% Vitamin C 188.2%

Calcium 52.9% Iron 114.3%

*Based on a 2000 Calorie diet

Tomato Cioppino Recipe