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Brunswick Stew

Gadget.Cook's picture
Brunswick Stew! Were you looking for a yummy chicken preparation that you can serve for a dinner party? Then Brunswick Stew is definitely the recipe for you and trust me your guests will love it.
Ingredients
  Stewing chicken 3 Pound, cut into serving pieces
  Onions 2 Medium, sliced
  Corn 1 Cup (16 tbs)
  Lima beans 1 Cup (16 tbs)
  Green pepper 1 , diced
  Tomatoes 2 , quartered
  Salt 1 Tablespoon
  Tabasco sauce 1 Dash
  Pepper 1⁄4 Teaspoon
  Water 1 Cup (16 tbs)
  Seasoned croutons 1 Cup (16 tbs)
Directions

Put ingredients into cooker in order given.
Close cover and put pressure regulator in place.
When pressure is reached, cook for 20 minutes.
Cool cooker at once.
Optional but good stir in 1 cup of seasoned croutons, and serve.

Recipe Summary

Cuisine: 
American
Method: 
Stewed
Ingredient: 
Chicken
Servings: 
6

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4.434375
Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 582 Calories from Fat 246

% Daily Value*

Total Fat 27 g42.1%

Saturated Fat 7.7 g38.3%

Trans Fat 0 g

Cholesterol 152.3 mg50.8%

Sodium 1194.6 mg49.8%

Total Carbohydrates 31 g10.5%

Dietary Fiber 5 g19.9%

Sugars 5.3 g

Protein 51 g102.7%

Vitamin A 15.1% Vitamin C 60.7%

Calcium 6.3% Iron 20%

*Based on a 2000 Calorie diet

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Brunswick Stew Recipe