Stuffed Hens Hawaiian
|Hot water||1⁄4 Cup (4 tbs)|
|Stuffing mix||1⁄4 Cup (4 tbs)|
|Egg||1 , beaten|
|Drained crushed pineapple||1⁄4 Cup (4 tbs)|
|Chopped nuts||2 Tablespoon (Macadamia For The True Hawaiian)|
|Pineapple juice||1 Cup (16 tbs)|
Melt butter in hot water.
Stir in stuffing, egg, pineapple, and nuts.
Stuff the hens with this mixture.
Heat shortening in cooker and brown the hens.
Add salt, pepper, and pineapple juice.
Close cover and set pressure control in place.
When pressure is reached and control jiggles, cook for 8 minutes.
Cool cooker at once under running water.
If desired, place hens under broiler until crisp.
Calories 475 Calories from Fat 321
% Daily Value*
Total Fat 36 g55%
Saturated Fat 11.4 g57.1%
Trans Fat 1 g
Cholesterol 189.7 mg63.2%
Sodium 395.9 mg16.5%
Total Carbohydrates 14 g4.7%
Dietary Fiber 0.88 g3.5%
Sugars 8.6 g
Protein 24 g48.7%
Vitamin A 7.6% Vitamin C 46.6%
Calcium 4.1% Iron 8.4%
*Based on a 2000 Calorie diet