Beef Burger Hawaiian
|Soy sauce||1⁄4 Cup (4 tbs)|
|Cider vinegar||1 Tablespoon|
|Garlic||2 Clove (10 gm), minced|
|Ground beef||1 1⁄2 Pound|
|Canned crushed pineapple||8 Ounce, drained|
Combine soy sauce, catsup, vinegar, garlic, and 1/4 teaspoon pepper in a small mixing bowl, blend well.
Set mixture aside.
Combine ground beef, pineapple, salt, and 1/4 teaspoon pepper in a bowl.
Shape into 6 patties.
Wrap bacon around edge of each patty, and secure with a wooden pick.
Place patties in a shallow 2-quart dish.
Pour soy sauce mixture over patties, cover and marinate in refrigerator 30 minutes.
Place patties on broiler rack, spoon marinade over meat.
Broil 5 inches from heat 12 minutes, turning once.
Calories 387 Calories from Fat 277
% Daily Value*
Total Fat 31 g47.4%
Saturated Fat 11.3 g56.5%
Trans Fat 0 g
Cholesterol 81.7 mg27.2%
Sodium 809.3 mg33.7%
Total Carbohydrates 9 g2.9%
Dietary Fiber 0.52 g2.1%
Sugars 7 g
Protein 20 g40.8%
Vitamin A 0.9% Vitamin C 2.1%
Calcium 0.6% Iron 7%
*Based on a 2000 Calorie diet