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Hawaiian Sweet Sour Ham

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Ingredients
  Cubed cooked ham 2 Cup (32 tbs)
  Firmly packed brown sugar 2 Tablespoon
  Corn starch 1 1⁄2 Tablespoon
  Pineapple tidbits 1 Cup (16 tbs)
  Prepared mustard 2 Teaspoon
  Vinegar 4 Teaspoon
  Water 3⁄4 Cup (12 tbs)
  Salt 1⁄2 Teaspoon
  Hot cooked rice 2 Cup (32 tbs)
Directions

Place ham in 1 1/2 -quart casserole.
Combine sugar and corn starch in 1-quart measure.
Drain juice from pineapple tidbits into sugar mixture.
Stir in mustard, vinegar and water.
Pour over ham.
Microwave 4 to 6 minutes on HIGH, or until sauce is thickened.
Stir in pineapple.
Microwave 1 minute on HIGH.
Stir in salt.
Serve over cooked rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Microwaving
Ingredient: 
Meat
Servings: 
6

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 372 Calories from Fat 137

% Daily Value*

Total Fat 15 g23.4%

Saturated Fat 5.6 g27.8%

Trans Fat 0 g

Cholesterol 80.2 mg26.7%

Sodium 236.7 mg9.9%

Total Carbohydrates 32 g10.6%

Dietary Fiber 0.61 g2.4%

Sugars 9.4 g

Protein 25 g49.1%

Vitamin A 0.2% Vitamin C 8.6%

Calcium 1.9% Iron 10.6%

*Based on a 2000 Calorie diet

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Hawaiian Sweet Sour Ham Recipe