This Cajun trinity recipe video shows you how to make three vegetables for a delicious Cajun flavored dish. Made with sweet onions, bell peppers and celery, the Cajun trinity vegetables is easy to cook and healthy. The Cajun trinity can also be used in dishes like gumbo, stews, or etouffee. They can be stored in the refrigerator in zipper bags.
Green bell pepper
Red bell pepper
2 Cup (32 tbs)
Wash bell peppers, celery and parsley thoroughly and pat with paper towels to remove excess water. Slice them up. Dice them up. Chop them up. Mince them up. Throw it all in a large mixing bowl and stir to mix evenly.
Four cups of the Cajun Trinity mixture is sufficient for a stew, gumbo or etouffee. To store for later use, place four cups mixture in freezer safe zipper bags and label with the date prepared. Place flat in the freezer.
For more information please visit: http://www.cajuncookingtv.com
If you like this video, please remember to visit CajunCookingTV for more videos from Cajuncookingtv.
Want to make a vegetarian delight and break the monotony of having same bland curry again? Try Cajun Trinity with the combination of bell pepper, celery and parsley to enrich stew, gumbo or etoufee. Create something very different and take the way of healthy eating.