Carrot Sprout Slaw
|Alfalfa sprouts||2 Ounce (1 1/2 Cups)|
|Shredded carrots||1 Cup (16 tbs)|
|Diced celery||1⁄4 Cup (4 tbs)|
|Chopped scallions||2 Tablespoon (Green Onion)|
|Frozen concentrated orange juice||1 Tablespoon, thawed (No Sugar Added)|
|Sesame oil||1 1⁄2 Teaspoon (Chinese)|
|Lemon juice/Lime juice||1 1⁄2 Teaspoon (No Sugar Added)|
|Garlic powder||1⁄8 Teaspoon|
|Iceberg lettuce leaves/Romaine, or loose-leafed lettuce leaves||2|
In medium bowl combine first 4 ingredients and toss until mixed.
In small bowl combine remaining ingredients except lettuce and stir until well mixed; pour over vegetables and toss until combined.
Cover bowl and refrigerate until slaw is chilled, at least 30 minutes.
To serve, line serving bowl with lettuce; toss slaw again and spoon onto lettuce leaves.
Serving size: Complete recipe
Calories 257 Calories from Fat 80
% Daily Value*
Total Fat 9 g14%
Saturated Fat 1.3 g6.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 310.9 mg13%
Total Carbohydrates 42 g14.1%
Dietary Fiber 13.1 g52.3%
Sugars 24.8 g
Protein 10 g19.3%
Vitamin A 569.3% Vitamin C 98.4%
Calcium 20.2% Iron 20.7%
*Based on a 2000 Calorie diet