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Sweet-Sour Beef Stew

Beef.Chef's picture
Sweet-Sour Beef Stew is a well loved treat at my place. Try this Sweet-Sour Beef Stew recipe for yourself and you will understand why!
  Stew meat 1 1⁄2 Pound
  Cooking oil 2 Tablespoon
  Carrots 2 Medium
  Onions 2 Medium
  Tomato sauce 8 Ounce
  Water 1⁄2 Cup (8 tbs)
  Packed brown sugar 1⁄4 Cup (4 tbs)
  Vinegar 1⁄4 Cup (4 tbs)
  Worcestershire sauce 1 Tablespoon
  Salt 1 Teaspoon
  Cold water 1 Tablespoon
  Cornstarch 2 Teaspoon
  Cooked noodles 2 Cup (32 tbs)

In 3-quart saucepan brown meat, half at a time, in hot oil.
In same saucepan combine meat, shredded carrot, sliced onion, tomato sauce, 1/2 cup water, brown sugar, vinegar, Worcestershire, and salt.
Cover and cook over low heat till meat is tender,, about 1 1/2 hours.
Blend 1 tablespoon cold water with cornstarch; add to stew.
Cook and stir till thickened and bubbly.
Serve stew over noodles sprinkled with poppy seed.
Garnish with carrot curls and parsley, if desired.

Recipe Summary

Side Dish

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 644 Calories from Fat 256

% Daily Value*

Total Fat 29 g44.1%

Saturated Fat 7.1 g35.5%

Trans Fat 0 g

Cholesterol 128.8 mg42.9%

Sodium 464.1 mg19.3%

Total Carbohydrates 56 g18.7%

Dietary Fiber 3.9 g15.4%

Sugars 16.1 g

Protein 39 g77.1%

Vitamin A 75.6% Vitamin C 19.3%

Calcium 7% Iron 17.5%

*Based on a 2000 Calorie diet

Sweet-Sour Beef Stew Recipe