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Easy Southwestern Dip

10min.chef's picture
Love Tamales? Then you wil sure love this Easy Southwestern Dip. As the name goes, it is way too easy to prepare and when it comes to the taste part it makes no compromise. Try this easy southwestern dip with corn chips.
  Tamales 14 1⁄2 Ounce, drained
  Chili with beans 15 Ounce
  Monterey jack cheese 10 Ounce, cubed
  Chopped green chilies 4 Ounce
  Onion 1 , chopped
  Hot pepper sauce 1⁄4 Teaspoon
  Chopped fresh cilantro/Chopped green onions 1 Tablespoon (For Garnish)
  Corn chips 1⁄2 Cup (8 tbs) (For Dipping)

Remove and discard paper wrappers from tamales.
In a medium mixing bowl, mash tamales with a fork.
Add chili with beans, cheese, green chilies, onion and hot pepper sauce, mix well.
Turn mixture into a greased oven-proof baking dish.
Bake in a preheated 325-degree oven 30 to 35 minutes.
Garnish with cilantro or green onions.
Serve warm dip with com chips.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 357 Calories from Fat 143

% Daily Value*

Total Fat 20 g30.7%

Saturated Fat 9.5 g47.3%

Trans Fat 0 g

Cholesterol 58.2 mg19.4%

Sodium 794.2 mg33.1%

Total Carbohydrates 25 g8.4%

Dietary Fiber 5.5 g21.9%

Sugars 3.7 g

Protein 20 g39.8%

Vitamin A 22% Vitamin C 96.8%

Calcium 39.8% Iron 9.2%

*Based on a 2000 Calorie diet

Easy Southwestern Dip Recipe