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Apple Slaw

Healthycooking's picture
Ingredients
  Shredded cabbage 3⁄4 Cup (12 tbs)
  Shredded apple 1⁄3 Cup (5.33 tbs)
  Plain low fat yogurt 3 Tablespoon
  Sugar 1 Teaspoon
  Poppy seeds 1 Teaspoon
  Lemon juice 2 Teaspoon
Directions

Combine all ingredients in a small bowl; stir until well blended.
Cover and chill thoroughly.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Interest: 
Healthy

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Your rating: None
4.203125
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 131 Calories from Fat 25

% Daily Value*

Total Fat 3 g4.6%

Saturated Fat 0.72 g3.6%

Trans Fat 0 g

Cholesterol 2.7 mg0.9%

Sodium 43.1 mg1.8%

Total Carbohydrates 25 g8.2%

Dietary Fiber 4.2 g17%

Sugars 18.5 g

Protein 4 g8.4%

Vitamin A 2.4% Vitamin C 46.5%

Calcium 18.1% Iron 4.8%

*Based on a 2000 Calorie diet

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Apple Slaw Recipe