You are here

Creole Lima Beans

Healthycooking's picture
Ingredients
  Vegetable cocktail juice 1 Cup (16 tbs)
  Margarine 1 Teaspoon
  Chopped celery 1⁄2 Cup (8 tbs)
  Chopped green pepper 1⁄2 Cup (8 tbs)
  Chopped onion 1⁄2 Cup (8 tbs)
  Frozen lima beans/3 cups fresh lima beans 16 Ounce
  Diced tomato 1 Cup (16 tbs)
Directions

Coat a large skillet with cooking spray; add margarine, and place over medium heat until margarine melts.
Add celery, green pepper, and onion, and saute until tender.
Stir in remaining ingredients, cover and bring to a boil.
Reduce heat, and simmer 12 minutes or until beans are tender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Interest: 
Healthy

Rate It

Your rating: None
3.92
Average: 3.9 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 681 Calories from Fat 76

% Daily Value*

Total Fat 9 g13.5%

Saturated Fat 1.8 g8.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 748 mg31.2%

Total Carbohydrates 122 g40.7%

Dietary Fiber 29.8 g119.1%

Sugars 25.5 g

Protein 36 g72%

Vitamin A 137.7% Vitamin C 429.2%

Calcium 24.8% Iron 90.3%

*Based on a 2000 Calorie diet

0 Comments

Creole Lima Beans Recipe