American Chop Suey
|Bean sprouts||100 Gram|
|Boiled noodles||1 Cup (16 tbs)|
|Fried noodles||2 Cup (32 tbs)|
|Refined oil||4 Tablespoon|
|Chili sauce||1 Teaspoon|
|Sugar||3⁄4 Cup (12 tbs)|
|Water||1 Cup (16 tbs)|
|Plain flour||2 Tablespoon|
|Soya sauce||1 Tablespoon|
|Tomato ketchup||4 Tablespoon|
Slice the onions.
Cut all the vegetables (except bean sprouts) into long thin strips.
Place all the ingredients of the sauce in a vessel, mix well and put to boil. Go on cooking and stirring until the sauce is thick.
Heat the oil thoroughly in a vessel and add the vegetables and Ajinomoto powder. Cook on a high flame for 3 to 4 minutes.
Add the prepared sauce, boiled noodles, chilli sauce and salt and cook for a few minutes.
Add half of the fried noodles and mix well.
Serve hot, topped with the rest of the fried noodles.
Serving size: Complete recipe
Calories 3110 Calories from Fat 834
% Daily Value*
Total Fat 96 g148.2%
Saturated Fat 25.8 g129.2%
Trans Fat 0 g
Cholesterol 64.7 mg21.6%
Sodium 4287.5 mg178.6%
Total Carbohydrates 520 g173.4%
Dietary Fiber 42.1 g168.4%
Sugars 222.9 g
Protein 58 g116.5%
Vitamin A 452.4% Vitamin C 359.6%
Calcium 42.2% Iron 80.1%
*Based on a 2000 Calorie diet