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Whole Wheat Popovers

American.Gourmet's picture
Ingredients
  Milk 1 Cup (16 tbs)
  All purpose flour 3⁄4 Cup (12 tbs)
  Whole wheat flour 1⁄4 Cup (4 tbs)
  Salt 1⁄4 Teaspoon
  Eggs 2
Directions

Heat oven to 450°.
Generously grease six 6-ounce custard cups.
Mix all ingredients with hand beater just until smooth (do not over-beat).
Fill cups about 1/2 full.
Bake 20 minutes.
Reduce oven temperature to 350°.
Bake 20 minutes longer.
Immediately remove from cups; serve hot.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Interest: 
Party

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4.1
Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 730 Calories from Fat 168

% Daily Value*

Total Fat 19 g28.9%

Saturated Fat 7.6 g37.8%

Trans Fat 0 g

Cholesterol 445.6 mg148.5%

Sodium 718.4 mg29.9%

Total Carbohydrates 108 g35.9%

Dietary Fiber 6.5 g26%

Sugars 13 g

Protein 34 g68%

Vitamin A 14.4% Vitamin C

Calcium 33.4% Iron 41.7%

*Based on a 2000 Calorie diet

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Whole Wheat Popovers Recipe