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Half-hour Veal Creole

Canadian.kitchen's picture
Ingredients
  Sliced onion 1 Cup (16 tbs)
  Salad oil 1⁄4 Cup (4 tbs)
  Cubed cooked veal 2 Cup (32 tbs)
  Canned tomatoes 28 Ounce
  Diced green pepper 1 Cup (16 tbs)
  Sliced mushrooms 1 Cup (16 tbs)
  Salt 2 Teaspoon
  Sugar 2 Teaspoon
  Cloves 1 Pinch
  Bay leaf 1
  Pepper 1 Dash
  Flour 1⁄4 Cup (4 tbs)
  Water 1⁄3 Cup (5.33 tbs)
Directions

Saute onions in hot oil until just tender.
Add all except last 2 ingredients.
Cover, and simmer 25 minutes.
Remove bay leaf.
Make smooth paste of flour and water, and thicken veal mixture.
Cook another 5 minutes, stirring constantly.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Side Dish
Method: 
Saute
Interest: 
Party
Servings: 
6

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4.12059
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 343 Calories from Fat 152

% Daily Value*

Total Fat 17 g26.3%

Saturated Fat 2.6 g12.8%

Trans Fat 0.2 g

Cholesterol 100 mg33.3%

Sodium 889.9 mg37.1%

Total Carbohydrates 18 g6%

Dietary Fiber 3.4 g13.5%

Sugars 2.9 g

Protein 30 g59.9%

Vitamin A 20.4% Vitamin C 52.6%

Calcium 7.9% Iron 16.8%

*Based on a 2000 Calorie diet

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Half-hour Veal Creole Recipe