This coconut cream bread recipe has the texture of regular bread without the added carbs. It is great for sandwiches and I eat it quite often for breakfast. I toast this in a pan rather than a toaster because it is so delicate.
|Coconut flour||1 Tablespoon|
|Baking powder||1/2 Teaspoon|
|Protein powder||1 Teaspoon (unflavored)|
|Heavy cream||1 Tablespoon|
|Butter||2 Tablespoon , melted|
|Eggs||1 Large , lightly beaten|
1. In a bowl mix together the coconut flour, baking powder and the protein powder.
2. Add in the egg, heavy cream and butter. Mix the dry ingredients with the wet ingredients until the mixture looks creamy.
3. Microwave for 1 minute 30 seconds or until done. This makes spongy soft bread.
4. Spread marmalade over the Coconut Bread and serve with almond milk.
Serving size Complete recipe
Calories 457Calories from Fat 390
% Daily Value*
Total Fat 45 g69.2%
Saturated Fat 29 g145%
Trans Fat 0 g
Sodium 330 mg13.75%
Total Carbohydrates 5 g1.7%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 12 g24%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet