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Chicken Wings With Southwestern Sauce

Canadian.Recipes's picture
  Chicken wings 4 Pound (2 kilogram)
  All purpose flour 300 Milliliter (1 1/4 cup)
  Cornmeal 300 Milliliter (1 1/4 cup)
  Cumin 25 Milliliter
  Salt 2 Teaspoon
  Black pepper 2 Teaspoon
  Cayenne pepper 1 Teaspoon
  Eggs 4
  Olive oil/Vegetable oil 125 Milliliter (1/2 cup)
For coriander dip
  Sour cream 375 Milliliter (1 1/2 cups)
  Mayonnaise 125 Milliliter (1/2 cup)
  Chopped fresh coriander/Parsley 250 Milliliter (1 cup)
  Chopped fresh chives/Green onions 125 Milliliter (1/2 cup)
  Canned chopped mild green chilies 4 Ounce (1 can, 125 gram)
  Jalapeno peppers 2 , seeded and minced
  Salt 1 Teaspoon

Remove tips from chicken wings; separate wings at joints.
Set aside.
f In shallow dish, combine flour, cornmeal, cumin, salt, black and cayenne peppers.
In another shallow dish, beat eggs.
Dip wings into flour mixture, shaking off excess; dip into eggs, allowing excess to drain off.
Dip again into flour mixture and press mixture in firmly.
(Wings can be prepared to this point and placed on rack, covered and refrigerated for up to 8 hours.) If Brush baking sheets with oil; arrange wings on sheets and drizzle with remaining oil.
Bake in 375°F (190°C) oven for 20 minutes; turn wings over and bake for 20 to 25 minutes longer or until crisp, brown and meat is no longer pink inside.
Coriander Dip: In bowl, combine sour cream with mayonnaise; stir in coriander, chives, green chilies, jalapeno peppers and salt.
Serve with wings on large platter.
Makes 40 hors d'oeuvres.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 7727 Calories from Fat 3629

% Daily Value*

Total Fat 404 g621.8%

Saturated Fat 95.5 g477.3%

Trans Fat 1.3 g

Cholesterol 2164.4 mg721.5%

Sodium 8884.3 mg370.2%

Total Carbohydrates 519 g173%

Dietary Fiber 47.5 g190.2%

Sugars 24 g

Protein 503 g1005.6%

Vitamin A 583.5% Vitamin C 429.2%

Calcium 139.1% Iron 398.7%

*Based on a 2000 Calorie diet

Chicken Wings With Southwestern Sauce Recipe