Crunchy Chicken Salad on Croissant & Broccoli Cheese Soup
|For the sandwich filling|
|Chicken breast||13 Ounce, shredded|
|Celery||1⁄2 Cup (8 tbs), chopped finely|
|Onion||3 Tablespoon, chopped finely|
|Black grapes||1 Cup (16 tbs), whole|
|Pecan||1⁄2 Cup (8 tbs), chop|
|Salad dressing||1 Cup (16 tbs)|
|Sour cream||1⁄4 Cup (4 tbs)|
|Lime juice||1 Tablespoon|
|For the sandwich|
|Sugar||1⁄2 Teaspoon (Leveled)|
|For the cream of broccoli soup.|
|Broccoli||1 Bunch (100 gm), floret|
|Carrot||1 Cup (16 tbs), chopped finely|
|Chicken stock||1 3⁄4 Cup (28 tbs)|
|Poultry seasoning||1 Tablespoon (Leveled)|
|Flour||1⁄4 Cup (4 tbs)|
|Half and half||4 Cup (64 tbs)|
|Velveeta cheese||10 Ounce|
Crunchy Chicken Salad on Croissant
1.In a large bowl mix all the ingredients well.
2.Cut the croissant bread in half and place the curly leaves.
3.Take a spoon full of the sandwich filling and fill the bread with it.
4.Sprinkle some powered sugar on the sandwich and serve.
Broccoli Cheese Soup
1.In a large pan place the broccoli, carrots & chicken stock along with the chicken seasoning and simmer for 2-3 minute.
2.Cook the vegetable until tender and keep them aside.
3.In another pan melt butter and add flour and cook for 30 second.
4.Add half & half and cook it for around 8 minute.
5.Add cheese and melt all the cheese and cook for about 6 minute.
6.Add the vegetables in the cream base and simmer for about 5-6 minute.
4.Sprinkle some cracked pepper, salt and some grated cheddar cheese.
5.Serve hot in a soup bowl along with the crusty sandwiches.
Ensure that the vegetables are not overcooked.
Calories 641 Calories from Fat 417
% Daily Value*
Total Fat 47 g73.1%
Saturated Fat 21.5 g107.4%
Trans Fat 0 g
Cholesterol 157.2 mg52.4%
Sodium 819.1 mg34.1%
Total Carbohydrates 30 g10%
Dietary Fiber 2.3 g9.4%
Sugars 13.5 g
Protein 26 g52.8%
Vitamin A 80.5% Vitamin C 29.3%
Calcium 39.7% Iron 10.6%
*Based on a 2000 Calorie diet