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Southern Tofu Taco Salad

Veggie.Kitchen's picture
Ingredients
  Tvp 1⁄2 Cup (8 tbs) (Textured Vegetable Protein, Soaked In Water)
  Frozen tofu 1⁄2 (Thawed)
  Frozen corn 1 Cup (16 tbs) (Rinsed To Remove Ice)
  Garlic 3 Clove (15 gm), minced
  Yellow onion 1⁄2 Small
  Cilantro leaves 1⁄4 Cup (4 tbs)
  Olive oil 1 Tablespoon
  Red chilies 1⁄8 Teaspoon
  Cumin 1 Teaspoon
  Oregano 1 Teaspoon
  Chili powder 1⁄2 Teaspoon
  Canned crushed tomatoes 1 Cup (16 tbs)
  Salt To Taste
Directions

MAKING
1. Sauté in olive oil the garlic, onion, spices and tofu on a medium heat for 5 minutes allowing the tofu to brown.
2. Add the TVP, corn and cilantro leaves and continue to sauté for an additional 5 minutes.
3. Add crushed tomato and salt to taste.
4. Simmer for 5 minutes to allow excess moisture to cook off, stirring occasionally.
5. Remove from heat and let it cool.

SERVING
6. Serve while hot.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Cuisine: 
American
Course: 
Main Dish
Taste: 
Savory
Method: 
Stir Fried
Ingredient: 
Tofu
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Southern Tofu Taco Salad is a blessing in disguise for the vegetarians. See how Ed makes this scrumptious dish that can double up as a filling for good ol' tacos as well. Now, who said life is not abundant, eh? Watch and learn how to make this from this dish video. Bon Appétit!

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