You are here

Chile Con Carne

Goulash.Chefs's picture
Ingredients
  Salad oil 4 Tablespoon
  Onions 1 Cup (16 tbs), thinly sliced
  Diced green pepper 1⁄2 Cup (8 tbs)
  Ground chuck 1 Pound
  Barley water 1 1⁄2 Cup (24 tbs)
  Canned tomatoes 2 Cup (32 tbs)
  Chili powder 3 Tablespoon
  Kosher salt 1 Teaspoon
  Sugar 2 Teaspoon
  Garlic 2 Clove (10 gm), minced
  Kidney beans 4 Cup (64 tbs) (cooked or canned)
Directions

MAKING
1) Take a Dutch oven or heavy casserole and heat oil in it. Add green pepper and onions. Cook for about 10 minutes.
2) Add meat and cook over high heat until brown, stirring constantly.
3) Stir in tomatoes, water, chili powder, sugar, salt and garlic.
4) Cover and cook over low heat for about 1 hour.
5) Add beans and cook for another 30 minutes.

SERVING
6) Transfer to a serving dish. Serve piping hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Simmering
Interest: 
Holiday
Ingredient: 
Beef
Preparation Time: 
5 Minutes
Cook Time: 
110 Minutes
Ready In: 
115 Minutes
Servings: 
4

Rate It

Your rating: None
3.96
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1162 Calories from Fat 368

% Daily Value*

Total Fat 41 g63.5%

Saturated Fat 10.4 g51.9%

Trans Fat 0.3 g

Cholesterol 80 mg26.7%

Sodium 859.6 mg35.8%

Total Carbohydrates 141 g47.1%

Dietary Fiber 35.2 g141%

Sugars 14.5 g

Protein 65 g129.3%

Vitamin A 85.7% Vitamin C 74.1%

Calcium 24.3% Iron 93%

*Based on a 2000 Calorie diet

0 Comments

Chile Con Carne Recipe