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Brunswick Stew Using Broad Beans

Chicken.delights's picture
Ingredients
  Stewing chicken/Roasting chicken 4 Pound (1 whole)
  Salt 1⁄2 Teaspoon
  Potatoes 3
  Onion 1 Large
  Broad beans 3⁄4 Can (7.5 oz) (1 small tin)
  Tomatoes/6 sliced fresh tomatoes 3⁄4 Can (7.5 oz) (1 small tin)
  Sugar 1 Tablespoon (Leveled)
  Sweetcorn 3 Ounce
  Ketchup/Worcestershire sauce 1 Tablespoon
  Butter 2 Ounce
Directions

GETTING READY
1) Cut chicken into pieces.
2) Slice onion and potatoes.

MAKING
3) In a casserole with enough boiling water to cove, put the chicken pieces; add a little salt.
4) Let it simmer for 45 minutes.
5) In simmering chicken add potatoes, onion, broad beans, tomatoes and sugar.
6) Cook for 45 minutes, when beans and potatoes should be tender.
7) Remove as many bones as possible from chicken, add sweetcorn.
8) Let them cook for 10 minutes.
9) Then season to taste, and add ketchup or Worcestershire sauce if desired.
10) Add butter and stir well.

SERVING
11) Serve the Brunswick stew with some bread and green salad.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Stewed
Ingredient: 
Chicken
Preparation Time: 
15 Minutes
Cook Time: 
75 Minutes
Ready In: 
90 Minutes

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Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4719 Calories from Fat 2248

% Daily Value*

Total Fat 251 g385.7%

Saturated Fat 87.2 g436.1%

Trans Fat 0 g

Cholesterol 1337.5 mg445.8%

Sodium 2447.3 mg102%

Total Carbohydrates 215 g71.7%

Dietary Fiber 23.4 g93.4%

Sugars 39.8 g

Protein 405 g810.4%

Vitamin A 117.4% Vitamin C 303.3%

Calcium 45.9% Iron 133.3%

*Based on a 2000 Calorie diet

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Brunswick Stew Using Broad Beans Recipe