Hoosier Country Scrapple
|Ground cooked pork||2 Cup (32 tbs)|
|Ground cooked beef||1 Cup (16 tbs)|
|Ground cooked liver||1 Cup (16 tbs)|
|Broth||4 Cup (64 tbs)|
|Cornmeal||1 1⁄2 Cup (24 tbs)|
"Combine pork, beef, liver and broth in saucepan; bring just to boiling point.
Dampen cornmeal with small amount of water; stir into pork mixture.
Add salt and sage.
Boil, stirring constantly, until thick.
Pour into 2 loaf pans; chill for 12 hours.
Slice; fry in lightly greased skillet.
Calories 94 Calories from Fat 23
% Daily Value*
Total Fat 2 g3.8%
Saturated Fat 0.81 g4%
Trans Fat 0 g
Cholesterol 43.8 mg14.6%
Sodium 496.2 mg20.7%
Total Carbohydrates 11 g3.6%
Dietary Fiber 1.5 g6.1%
Sugars 0.3 g
Protein 7 g13.7%
Vitamin A 36.1% Vitamin C 4.5%
Calcium 0.3% Iron 12.6%
*Based on a 2000 Calorie diet