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Microwave Cole Slaw of A Different Color

Microwaverina's picture
Ingredients
  Red cabbage head 1 Medium, finely chopped to make 4 cups
  Tart red apples 2 Large, diced
  Apple cider vinegar 1⁄2 Cup (8 tbs)
  Sugar 3 Tablespoon
  Vegetable oil 3 Tablespoon
  Salt 1⁄2 Teaspoon
  Caraway seeds 1⁄4 Teaspoon
Directions

MAKING
1. In a microwave glass casserole, combine all the ingredients till completely mixed. Cover the dish and cook on HIGH (9) for 7 to 9 minutes or until cabbage is wilted but crisp. Ensure that the cabbage is stirred twice during cooking.

SERVING
2. Serve hot or cold

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Dish: 
Salad
Ingredient: 
Vegetable
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
9 Minutes
Ready In: 
14 Minutes
Servings: 
2

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 772 Calories from Fat 216

% Daily Value*

Total Fat 25 g37.8%

Saturated Fat 3.2 g16%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 822.1 mg34.3%

Total Carbohydrates 135 g45.1%

Dietary Fiber 28.8 g115%

Sugars 85.1 g

Protein 18 g36%

Vitamin A 279% Vitamin C 1539.2%

Calcium 65.8% Iron 56.2%

*Based on a 2000 Calorie diet

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Microwave Cole Slaw Of A Different Color Recipe